[ WebToolTip com ] Udemy - Beginner's Full Body Workout With Dumbbells

Seeders : 14 Leechers : 9

Torrent Hash :	EB58D4629488246AD42C9BE9C1BFFD436516FC29
Torrent Added :	18 hours ago in Other - Other
Torrent Size :	2.64 GB

[ WebToolTip com ] Udemy - Beginner's Full Body Workout With Dumbbells
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Torrent File Content (87 files)

[ WebToolTip.com ] Udemy - Beginner's Full Body Workout With Dumbbells
Get Bonus Downloads Here.url -

180 bytes

~Get Your Files Here !
1 - How to Successfully StartIntroduction/1 - How to use this workout program.mp4 -

136.39 MB

1 - How to Successfully StartIntroduction/10 - Beginning Warm Up.mp4 -

169.56 MB

1 - How to Successfully StartIntroduction/2 - Fitness Test.mp4 -

25.78 MB

1 - How to Successfully StartIntroduction/3 - Define your fitness goal Do you need to lose weight.mp4 -

103.24 MB

1 - How to Successfully StartIntroduction/4 - Define your fitness goal Do you need to gain weight.mp4 -

63.39 MB

1 - How to Successfully StartIntroduction/5 - Define your fitness goal Do you need to improve your overall health.mp4 -

12.73 MB

1 - How to Successfully StartIntroduction/6 - How to Start Finding time.mp4 -

30.71 MB

1 - How to Successfully StartIntroduction/7 - How to Start Take breaks.mp4 -

23.63 MB

1 - How to Successfully StartIntroduction/8 - How to Start Breathing.mp4 -

23.49 MB

1 - How to Successfully StartIntroduction/9 - How to Start Hydration.mp4 -

16.52 MB

10 - ABS/49 - AB-Crunches.jpg -

98.61 KB

10 - ABS/49 - Crunches.mp4 -

40.3 MB

10 - ABS/50 - AB-Bycicles.jpg -

98.71 KB

10 - ABS/50 - Bicycles.mp4 -

28.6 MB

10 - ABS/51 - AB-Scissors.jpg -

88.35 KB

10 - ABS/51 - Scissors.mp4 -

53.16 MB

11 - Closing/52 - Cool Down Stretches.mp4 -

172.08 MB

11 - Closing/53 - Test Your Progress.mp4 -

11.87 MB

11 - Closing/54 - Thank You.mp4 -

11.56 MB

2 - How to Successfully Stick With a Program/11 - Create a new habit.mp4 -

15.46 MB

2 - How to Successfully Stick With a Program/12 - Find motivation with music.mp4 -

9.24 MB

2 - How to Successfully Stick With a Program/13 - Find motivation with a partner.mp4 -

10.47 MB

2 - How to Successfully Stick With a Program/14 - Find motivation with a picture.mp4 -

24.68 MB

2 - How to Successfully Stick With a Program/15 - Find motivation with clothing.mp4 -

13.8 MB

2 - How to Successfully Stick With a Program/16 - Reward yourself.mp4 -

11.83 MB

3 - Legs Gluteus/17 - Squat.jpg -

36.15 KB

3 - Legs Gluteus/17 - Squats.mp4 -

48.47 MB

3 - Legs Gluteus/18 - Side Squats.mp4 -

52.03 MB

3 - Legs Gluteus/18 - Side-Squat.jpg -

30.82 KB

3 - Legs Gluteus/19 - Side Squat with Front Press.mp4 -

34.49 MB

3 - Legs Gluteus/20 - Heels-Up-2-.jpg -

47.71 KB

3 - Legs Gluteus/20 - Hold Squat with Heels Up.mp4 -

32.69 MB

3 - Legs Gluteus/21 - Leg-Lunges-Biceps2.jpg -

54.33 KB

3 - Legs Gluteus/21 - Lunges with Biceps Curls.mp4 -

47.94 MB

3 - Legs Gluteus/22 - Forward Lunges with Rotations.mp4 -

52.27 MB

3 - Legs Gluteus/22 - Leg-Lunge-W-Rotation2.jpg -

47.72 KB

3 - Legs Gluteus/23 - Backward Lunges with Flys.mp4 -

49.32 MB

3 - Legs Gluteus/23 - Leg-Lunges-W-Fly.jpg -

48.55 KB

3 - Legs Gluteus/24 - Gluteus Scorpions.mp4 -

59.81 MB

3 - Legs Gluteus/25 - Glu-Pulses.jpg -

63.05 KB

3 - Legs Gluteus/25 - Gluteus Pulses.mp4 -

49.57 MB

3 - Legs Gluteus/26 - Glu-Kicks.jpg -

60.58 KB

3 - Legs Gluteus/26 - Gluteus Donkey Kicks.mp4 -

49.33 MB

4 - Back/27 - Back-Low-Row2.jpg -

58.8 KB

4 - Back/27 - Standing Rows.mp4 -

72.14 MB

4 - Back/28 - Back-Chop2.jpg -

42.66 KB

4 - Back/28 - Back-Chop3.jpg -

51.16 KB

4 - Back/28 - Wood Chops.mp4 -

44.33 MB

4 - Back/29 - Back-Wide-Row3.jpg -

71.84 KB

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[ WebToolTip com ] Udemy - Beginner's Full Body Workout With Dumbbells

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Torrent File Content (87 files)

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